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It has been a long winter here in California. Usually we are well into the consistent sunshine but the sun has been reluctant to come out this year. The groundhog must have seen his shadow (I honestly don't know.). Now that the sun is coming out more...
So many beauty products are filled with chemicals. But it is possible to achieve the same effects without those toxins! When you use doTERRA essential oils in your DIY products, you can have truly effective beauty care to help you age well! It’s all ...
Written by Damian Fante If you're like me you're thinking, "What in the world is 'EMOM'?" EMOM is an acronym for every minute on the minute. This is how I've been managing most my workouts, especially when I'm short on time. Gone are the days of me t...
I was listening to a podcast from @womenofimpact and her guest @glucosegoddess, and learned that women are twice as likely as men to suffer from Alzheimer’s disease and live longer! I had no idea women were more susceptible to suffering from Alzhe...
I started making bone broth on a regular basis about 6 years ago when I was researching ways to support our youngest son’s pervasive food allergies. There are a slew of potential reasons you can find on the internet about why food allergies could oc...
We had so much fun tonight making some almond butter chocolate cup and peanut butter cups inspired by a recent recipe from @hukitchen. They were VERY yummy and super easy to make! We will have them out at Thanksgiving if they last that long! 😂 I ma...
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